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Waking Up with Heart Racing: Causes, Treatment & More

    https://www.healthline.com/health/waking-up-with-heart-racing#:~:text=Stress%20and%20anxiety%20trigger%20the%20release%20of%20stress,with%20a%20racing%20heart%20from%20time%20to%20time.
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Heart Palpitations & Anxiety: Causes, Symptoms & Treatment

    https://my.clevelandclinic.org/health/diseases/21677-heart-palpitations-and-anxiety
    Heart palpitations due to anxiety feel like your heart is racing, fluttering, pounding or skipping a beat. Your heartbeat can increase in response to specific stressful situations. You may also have palpitations due to an anxiety disorder (excessive or persistent worry).

Anxiety: Cause or effect of a racing heart? - Harvard Health

    https://www.health.harvard.edu/heart-health/anxiety-cause-or-effect-of-a-racing-heart
    Some of the classic symptoms of a panic attack — a racing heart coupled with feeling breathless and dizzy — overlap with a condition known as supraventricular tachycardia, or SVT. This condition occurs when faulty electrical signals in the heart override the heart’s normal pacemaker, triggering a series of fast heartbeats.

Heart Palpitations and Anxiety: Causes, Symptoms, and …

    https://www.healthline.com/health/anxiety/can-anxiety-cause-heart-palpitations
    If you’re in a situation that is making you anxious, heart palpitations are just one sign that the ANS has kicked into gear. Other physical symptoms can include: rapid breathing

How to Slow Down Your Racing Heartbeat When Feeling Anxious

    https://www.gracepointwellness.org/poc/view_doc.php?type=doc&id=35085&cn=1
    One of the most common and frightening symptoms of anxiety is a racing heartbeat. When I was suffering from frequent panic attacks, my heart would beat so furiously that I worried I was having a heart attack. The following technique can be used to help calm yourself down and return your heartbeat to a more normal pace when feeling anxious.

Why does anxiety cause heart palpitations? - Medical …

    https://www.medicalnewstoday.com/articles/anxiety-with-heart-palpitations
    When a person feels anxious, this activates a fight or flight response, which increases their heart rate. During an anxiety attack, a person’s heart feels like it is racing or pounding.

Rapid Heartbeat and Anxiety - Calm Clinic

    https://www.calmclinic.com/anxiety-symptoms/rapid-heartbeat
    The adrenaline is moving through your veins, keeping your heart rate fast, and leading to the unease you feel about it. In addition, because there is no danger, you are likely well aware of how fast your heart is going. For many, that creates more anxiety, leading to a sustained rapid heart rate. The technical term for this is Sinus Tachycardia.

Calm your anxious heart - Harvard Health

    https://www.health.harvard.edu/heart-health/calm-your-anxious-heart
    People with anxiety disorders have inappropriate ups and downs that can cause high blood pressure, heart rhythm disturbances, or heart attack. A malfunctioning stress response promotes inflammation , which damages the artery linings and sets the stage for the buildup of coronary plaque.

Why Is My Heart Racing? 10 Surprising Reasons | SELF

    https://www.self.com/story/reasons-your-heart-is-racing
    A racing heart could also be a sign of a panic attack, which are episodes of extreme anxiety common in anxiety disorders, especially panic disorder. Panic attacks are characterized by sudden ...

Heart Palpitations: Anxiety or AFib? - WebMD

    https://www.webmd.com/heart-disease/atrial-fibrillation/anxiety-afib
    Heart palpitations mean your heart feels like it’s racing or skipping beats. It can be caused by anxiety or a more serious heart condition known as atrial fibrillation.

'I'm a Cardiologist, Here's Why Your Heart Races At Night'

    https://www.wellandgood.com/heart-races-at-night/
    Sometimes heart palpitations can be signs of heart conditions like arrhythmia, heart valve disorders, thyroid conditions, or myocarditis.

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