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GNCC 101 - GNCC Racing

    https://gnccracing.com/gncc-101
    Step 3: GNCC uses RFID transponders to score the races. Transponders from other series or races are not compatible and will not work. If you already have one, you can skip this step too. If not, you can purchase or rent one at the event. Go to the Transponder Line under the red tent next to Rider Registration to rent or purchase a transponder.

Gncc training - Off-Road and Adventure - Vital MX

    https://www.vitalmx.com/forums/Off-Road-and-Adventure,40/Gncc-training,1383580
    Oklahoma has some good racing too. Yea I do the torn series, I have my own training schedule, just just interested in what the guys that race the 3 hr gncc’s train. Hour motos on a short turn track. Doing this type of training will improve your conditioning and more importantly your mental toughness.

Motocross Training info for Motocross, GNCC Racing or Trail Riding

    https://www.epicmotos.com/motocross-training.html
    To be beneficial you should maintain a target heart rate for at least 30 minutes. The target heart rate is between 85-90% of the predicted maximum heart rate which equals 208 minus 0.7 times the person's age. EXAMPLE: A 30 year old should have a …

Top 5 Tips for Racing Off-Road Motorcycles & GNCC

    https://www.youtube.com/watch?v=Ez6frzcKFqI
    Are you thinking about signing up for your first GNCC race, or have already raced GNCC but are wanting to improve your experience for next time? Well in this...

5 Things You Need to Know For Racing Off Road // GNCC …

    https://www.youtube.com/watch?v=ruV8Phc6vHw
    This is my top 5 tips for racing GNCC. GNCC racing can be very stressful and long if you aren't prepared for all of the elements. This videos helps explain some of the things that will help you...

GNCC RACE TIPS: HOW TO GET GREAT STARTS - Dirt Wheels Mag

    https://dirtwheelsmag.com/gncc-riding-tips/
    “Making sure the engine is good and warmed up. I also make sure it’s warm enough that the fan kicks on.” “Run the machine as the row before yours takes off, and try to be the last one to shut your engine off. If you’re on the front row, you just have to use your judgment when the latest you can turn it off is! “

Hare Scramble and Hard Enduro Training Guide | Pro …

    https://dirtbikemasters.com/hare-scramble-and-hard-enduro-training-guide/
    Dumbbells/Kettlebells are amazing for strengthening your stabilizer muscles which support your major muscle groups and will allow for more control throughout a particular movement. They give you a free range of motion, allowing your body to move as it should.

Yamaha’s GNCC University Set for June 22-24 at …

    https://gnccracing.com/2022/05/13/yamahas-gncc-university-set-for-june-22-24-at-snowshoe-mountain-resort
    Camping at Snowshoe will have a separate fee for 2022 and can be paid at the event. CLICK HERE TO REGISTER ONLINE NOW! For more information on the GNCC series, visit the official website at www.gnccracing.com or call (304) 284-0084.

Home - ThumperTalk

    https://thumpertalk.com/forums/topic/160017-training-program-for-gncc-3-hr-race/
    Home - ThumperTalk

Off-Road Info for GNCC Racing, Enduro's and Hare Scrambles

    https://www.epicmotos.com/off-road.html
    Hang on, It Gets Gnarly. Whether you're competing in an EnduroCross, Hare Scramble, GNCC Race or just trying to take it easy in the woods without losing your friends and family. Riding off-road anyway you like it can be some of the best fun there is to be had behind the bars of a dirt bike. Editor. AMA National Enduro Dates, Locations & Info.

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