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Gear Restrictions for Youth and Junior riders | Heanor ...

    https://heanorclarion.org.uk/go-ride-for-youngsters/gear-restrictions-for-youth-and-junior-riders/
    BRITISH CYCLING GEAR LIMITS: CATEGORY GEAR LIMIT EXAMPLE FOR 700c WHEELS and a 23mm tyre. Age category for the year. Roll out metres: Approx Gear Inches: Chain ring/Sprocket combinations that work. Youth E Under 8 at 1 st Jan: 5.10 metres: 64 inch: 39×16 / 41×17 / 43×18 / 48×19: Youth D Under 10 at 1 st Jan: 5.40 metres: 68 inch: 41×16 ...

Youth Gear Restrictions - matlock-cycling-club

    https://www.matlockcyclingclub.org.uk/youth-gear-restrictions
    BRITISH CYCLING GEAR LIMITS TABLE . Age category for the year Roll out in metres Approx Gear Inches Chain ring/Sprocket combinations. Youth E Under 8 at 1st Jan 5.10 metres 64 inch 39×16 / 41×17 / 43×18 / 48×19. Youth D Under 10 at 1st Jan 5.40 metres 68 inch 41×16 / 43×17 / …

Meeting USA Cycling Junior Gearing Restrictions

    https://wickwerks.com/junior-gearing/
    Riders having a max ratio greater than that are disqualified. In a nutshell, Junior gear restrictions were made: 1. to help juniors learn to ride tactically; 2. to keeping early bloomers (strong kids) in the pack; 3. to reduce tension in developing joints by having them learn to spin more instead of cranking so hard.

BikeCalc.com - Bicycle Gear Ratio Chart

    https://www.bikecalc.com/gear_ratios
    Gear Ratios for these gears. Colors group similar values. 3+ is green, 2-3, blue, and below 2, red.

Understanding Gear Ratios for Performance

    https://www.trackcyclingacademy.com/blog/understanding-gear-ratios-for-performance
    4. If you’ve trialled gears in the past, analyse those gear ratio’s to work out what was more successful for you in terms of a) efficiency over time and b) power output over time. 5. Make sure you’re completing both gym and bike exercises to improve your strength, power and speed – but more importantly, make sure you these exercises are ...

Age categories and gearing – Palmer Park Velo

    https://palmerparkvelo.net/members/for-riders/what-gear-ratios-should-i-have/
    Age categories British Cycling uses age categories to group riders for racing, and to set age specific gear restrictions (see below). These categories are taken from a riders age on 1st January, and work in 2 year blocks. The age categories are: Junior (Under 18) Category A (Under 16) Category B (Under 14) Category C (Under 12)…

Beyond the big ring: Understanding gear ratios and why ...

    https://cyclingtips.com/2017/11/understanding-bicycle-gear-ratios-why-they-matter/
    The next bike after that went compact (50x34, and 11-28). No regrets! Definitely feel there isn't much difference in some of the ratios (middle between big, n' …

Bicycle gear ratios - speeds, gear inches | BikeGremlin

    https://bike.bikegremlin.com/104/bicycle-gear-ratios-speeds-gear-inches/
    It can in fact be said that front chainrings provide a wider gear ratio range, while rear sprockets provide differences in gear ratios of adjacent gears. Imagine riding on a flat, approaching a hill. Say the chainrings on the bike are 48-38-28 and the cassette is a 9 speed one: 12-13-15-17-19-21-24-28-32.

Bike gear ratio calculation and charts for drivetrain

    https://www.sl-sport-equipments.com/gb/content/11-bike-gear-ratio-calculation-and-gear-ratio-chart
    A/ the perimeter of a 700 mm diameter wheel comes from the formula 2 x ft x radius = 2198 mm. B/ the reduction ratio is 52 / 12 = 4.33. C/ the calculation of the distance traveled for crank turn with 700 mm diameter wheels, a 52 teeth chainring and a 12 teeth sprocket is 2198 x 4.33 = 9525 mm so 9.52 meters. D/ for a pedal frequency of 70 turns ...

Beginner’s guide: how to choose the right gear ratios for ...

    https://roadcyclinguk.com/how-to/technique/beginners-guide-choose-right-gear-ratios-road-bike.html
    In short, your gears should allow you to get the most from the power you’re able to produce, but not every rider is the same in how they generate power. “A …

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