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Five Ways to Describe Emotions Without Making Your Character F…

    http://romanceuniversity.org/2013/08/21/janice-hardy-presents-five-ways-to-describe-emotions-without-making-your-character-feel-too-self-aware/#:~:text=Emotions%20trigger%20physical%20reactions%2C%20and%20these%20are%20clues,consider%20involuntary%20reactions%2C%20such%20as%20blushing%20or%20gasping.
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Why Is My Heart Racing? 10 Surprising Reasons | SELF

    https://www.self.com/story/reasons-your-heart-is-racing
    4. You’re not getting enough sleep. When you sleep, your body isn’t doing as much, so your heart can slow down. “Sleep is your time to reset. If you’re not getting that recovery phase ...

A racing heart: Cause for concern? - Harvard Health

    https://www.health.harvard.edu/heart-disease/a-racing-heart-cause-for-concern
    Heart palpitations are very common. They can be caused by many things, such as caffeine, stress, or thyroid problems. Palpitations that appear as a fleeting symptom and generally require no evaluation. Palpitations that last for more than a few seconds to minutes or are associated with lightheadedness or passing out should be evaluated thoroughly by a doctor.

Anxiety: Cause or effect of a racing heart? - Harvard Health

    https://www.health.harvard.edu/heart-health/anxiety-cause-or-effect-of-a-racing-heart
    A. Some of the classic symptoms of a panic attack — a racing heart coupled with feeling breathless and dizzy — overlap with a condition known as supraventricular tachycardia, or SVT. This condition occurs when faulty electrical signals in the heart override the heart’s normal pacemaker, triggering a series of fast heartbeats.

Why Is My Heart Beating So Fast? | University of Utah …

    https://healthcare.utah.edu/cardiovascular/conditions/racing-heartbeat.php
    stress, fear, anxiety, or panic attacks. low blood sugar or low blood pressure. fevers, anemia, and dehydration. pregnancy or menstruation. too much alcohol, caffeine, or nicotine. illegal drugs like ecstasy, methamphetamines, or cocaine. If you notice that your heart is beating faster than normal, look for obvious explanations first:

Racing heart beat? Heart arrhythmia 101 - Mayo Clinic …

    https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/racing-heart-beat-heart-arrhythmia-101
    Atrial fibrillation is the most common type of arrhythmia. It is a rapid heart rate caused by chaotic electrical impulses in the upper chambers of your heart. These signals result in rapid, uncoordinated, weak contractions. It is more common with age and for people who are obese or have been diagnosed with heart disease, diabetes or sleep apnea ...

Why Does My Heart Feel So… Heart Rate, Blushing and …

    https://medium.com/@neurodatalab/why-does-my-heart-feel-so-heart-rate-blushing-and-emotions-6f0bb946eb78
    Heart rate variability and emotions. Emotions directly affect the activity of the autonomic nervous system: they require different patterns of autonomic activity to adapt to different situations ...

Quick Answer: Why does my heart feel like it's racing? - Answers …

    https://www.caagesf.org/faq/quick-answer-why-does-my-heart-feel-like-its-racing.html
    Here are 4 signs of heart attack to be on the lookout for: #1: Chest Pain, Pressure, Squeezing, and Fullness. #2: Arm, Back, Neck, Jaw, or Stomach Pain or Discomfort. #3: Shortness of Breath, Nausea, and Lightheadedness. #4: Breaking Out in a Cold Sweat.

Heart Racing at Night: Should You Worry? - Dr. Sinatra's Heart MD …

    https://heartmdinstitute.com/heart-health/heart-racing-night-worry/
    That’s a bad idea. Alcohol is high in sugar and its metabolites are associated with many types of arrhythmias, and may well be the cause of a racing heart at night. Worse, if you have a drink because you’re worried and can’t relax, it’s like throwing gasoline on a fire.

Why Do I Have Sudden Heart Racing Attacks? | livestrong

    https://www.livestrong.com/article/243761-why-do-i-have-sudden-heart-racing-attacks/
    Why Do I Have Sudden Heart Racing Attacks? A rapid heartbeat can be due to more than anxiety. A normal heart beats at a rate from 60 to 100 times a minute, according to the Heart Rhythm Society website. Your heart rate can increase to 160 to 180 or more beats per minute during intense exercise. Variations in diet, medication, activity and age ...

The Making of Emotions | HeartMath Institute

    https://www.heartmath.org/articles-of-the-heart/science-of-the-heart/making-emotions/
    For nearly all of human history, emotions have been the subject of much debate among scientists, HeartMath Institute (HMI) Research Director Dr. Rollin McCraty writes in his scientific monograph, Heart-Brain Neurodynamics: The Making of Emotions. “The importance of gaining a deeper understanding of the emotional system,” McCraty explains in ...

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